Wednesday, November 9, 2022

Visiting other schools - how to be a great guest

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It's been a minute since I have last blogged. Here's the Cliffs Notes version of my last 2 years of jiu jitsu:  1) I got my black be...
1 comment:
Tuesday, March 26, 2019

How to be a Graceful Winner

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I was asked to write a blog for Jiujitsu Cowgirl on how to be a graceful winner. Check it out here! https://jiujitsucowgirl.com/how-to-be-...
10 comments:
Thursday, March 30, 2017

Competing in mid-adulthood: How to train to win after age 35

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I love training for competition almost as much as I like competition itself - I love the hard rolling sessions, purposeful drilling, and com...
10 comments:
Tuesday, January 10, 2017

When Worlds Collide - Why MMA doesn't need to be an art to matter

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We are doing something new here at grapplinggirl.  This post is from a guest author, Kassi Nicole Guillford. We would love to hear from mo...
7 comments:
Monday, November 21, 2016

How to be a Better Loser

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No one likes to lose. And if you train jiu jitsu, you’re probably pretty competitive and like losing about as much as you like finding yo...
6 comments:
Thursday, July 14, 2016

When a roll turns agro - dealing with newbie, psycho-spazzes

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We've all been there - rolling with a newbie, psycho-spaz (NPS, for short) who believes this training roll is a matter of life or death....
3 comments:
Thursday, June 23, 2016

Contest time! Share your story and win a free entry to the Spartan obstacle race

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Lately, I've been noticing something. It's not always the most talented athletes who stick with jiu jitsu for the long run. Of co...
3 comments: